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Seven types of foods that patients with colorectal cancer should avoid.

  Seven types of foods that patients with colorectal cancer should avoid. According to the 2007 Journal of American Medical Association (JAMA) 298(7):754).  "Conclusions: Higher intake of a Western dietary pattern may be associated with a higher risk of recurrence and mortality among patients with stage III colon cancer treated with surgery and adjuvant chemotherapy. Further studies are needed to delineate which components of such a diet show the strongest association." The early treatment rate of colorectal cancer is very high. If it does not recur within 5 years, it means that the cancer has a chance to be cured. Therefore, patients with colorectal cancer should pay more attention to their daily diet to avoid deterioration of the disease. Seven types of foods to avoid: 1. High-sugar foods: Desserts and sugary drinks will increase the risk of intestinal inflammation. It is recommended to drink more boiled water instead of sugary drinks and eat less desserts. 2. Fried food: H...
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Seven benefits of drinking coconut water.

coconut water

Seven benefits of drinking coconut water.

Coconut water has high nutritional value and contains a variety of vitamins and minerals, including potassium, calcium, magnesium, sodium and protein, which can help us quickly replenish water and electrolytes.

Here are a few benefits of coconut water to the human body:

1. Lower cholesterol:

Coconut water can lower LDL cholesterol levels and prevent cardiovascular diseases.

2. Lower blood pressure:

According to data from the American Heart Association, proper intake of potassium in the diet can reduce the sodium content in the blood and thus achieve the effect of lowering blood pressure. Therefore, daily intake of potassium-rich coconut water can help lower blood pressure.

3. Anti-aging:

Coconut water is rich in vitamin C, which can help wounds heal and reduce wrinkles. Vitamin C can also prevent skin sunburn.

4. Lose weight:

The fiber-rich coconut water can help promote digestion and promote fat metabolism, which will help lose weight.

5. Improve insomnia:

Coconut water is rich in minerals and electrolytes, which can help relax the nerves, soothe mood and improve sleep.

6. Enhance immunity:

Coconut water is rich in phosphorus, iron and calcium, which helps to speed up metabolism, fight fatigue, and improve the body's natural defense capabilities.

7. Prevent osteoporosis:

Coconut water can reduce calcium loss in bones and prevent osteoporosis.

Note:

If you have the following conditions, please consult a physician.

1. During pregnancy or breastfeeding.
2. Are taking other drugs.
3. Allergic to coconut water ingredients.
4. Suffer from other diseases and illnesses.
*Some drugs used to treat high blood pressure may interact with coconut water.

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