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Seven types of foods that patients with colorectal cancer should avoid.

  Seven types of foods that patients with colorectal cancer should avoid. According to the 2007 Journal of American Medical Association (JAMA) 298(7):754).  "Conclusions: Higher intake of a Western dietary pattern may be associated with a higher risk of recurrence and mortality among patients with stage III colon cancer treated with surgery and adjuvant chemotherapy. Further studies are needed to delineate which components of such a diet show the strongest association." The early treatment rate of colorectal cancer is very high. If it does not recur within 5 years, it means that the cancer has a chance to be cured. Therefore, patients with colorectal cancer should pay more attention to their daily diet to avoid deterioration of the disease. Seven types of foods to avoid: 1. High-sugar foods: Desserts and sugary drinks will increase the risk of intestinal inflammation. It is recommended to drink more boiled water instead of sugary drinks and eat less desserts. 2. Fried food: H...
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Can a healthy person have a stroke? Pay attention to these three eating habits.

 

Can a healthy person have a stroke? 

Pay attention to these three eating habits.

But anyone, even people who are relatively young and healthy, could potentially have a stroke.

In the past, stroke was considered a disease that only middle-aged and elderly people need to worry about. According to a report published in the Journal of the American Heart Association (Stroke) in February 2020, 10-15% of stroke patients are between 18-50 years old. Many young stroke patients have a family history of genetic disease, but poor eating habits may also bring about a stroke crisis. See the following three major dangerous causes of stroke.

1.Low carb diet

In order to reduce the intake of carbohydrates, some people eat less vegetables, fruits, grains, and legumes, but eat too much high-protein, high-fat foods, leading to an increase in blood lipids and cholesterol and increasing the risk of stroke.

The "Journal of the American College of Cardiology" study also pointed out that taking "Low carb diet" is more likely to suffer from "Atrial fibrillation", which is the most common type of "Arrhythmia" in clinical practice. People suffering from "Atrial fibrillation" have a five times higher risk of stroke than the average person, and are more likely to cause "Heart failure", so they can't use unbalanced Diet for weight loss.

2. Eat too much fried food

fried food

Fried foods can increase blood fat and cholesterol, accelerate atherosclerosis, and cause stroke.

Studies have shown that the more fried foods you eat, the higher your risk of stroke. People who eat fried food 1 to 3 times a week have a 7% higher risk of stroke and heart attack than those who eat less than once a week.

3. Excessive drinking

Because alcohol harms the liver, it may also increase the risk of diabetes and high blood pressure. And these may increase the chance of stroke. Whether you are an elderly or a young person, do not drink excessively to avoid affecting your health.

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