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Seven types of foods that patients with colorectal cancer should avoid.

  Seven types of foods that patients with colorectal cancer should avoid. According to the 2007 Journal of American Medical Association (JAMA) 298(7):754).  "Conclusions: Higher intake of a Western dietary pattern may be associated with a higher risk of recurrence and mortality among patients with stage III colon cancer treated with surgery and adjuvant chemotherapy. Further studies are needed to delineate which components of such a diet show the strongest association." The early treatment rate of colorectal cancer is very high. If it does not recur within 5 years, it means that the cancer has a chance to be cured. Therefore, patients with colorectal cancer should pay more attention to their daily diet to avoid deterioration of the disease. Seven types of foods to avoid: 1. High-sugar foods: Desserts and sugary drinks will increase the risk of intestinal inflammation. It is recommended to drink more boiled water instead of sugary drinks and eat less desserts. 2. Fried food: H...
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Five healthy foods recommended by Japanese doctors.

 

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Five healthy foods recommended by Japanese doctors.

In addition to good living habits, eating habits are also very important.
In the Japanese TV show "THE MOST USEFUL SCHOOL IN THE WORLD" (世界一受けたい授業), 70,000 doctors were invited to do a questionnaire survey and voted for five foods that are good for health.

Top5:Apple

Apples are low in calories, high in dietary fiber, and contain vitamin C and polyphenols. Dietary fiber can improve constipation and is especially suitable for eating with yogurt to help intestinal digestion. Vitamin C and polyphenols can resist oxidation. Polyphenols have also been studied to show that they can prevent cancer.

Top4:Broccoli
Broccoli

Broccoli contains vitamin C, β-carotene, and sulforaphane. Among them, sulforaphane can also prevent degenerative arthritis and help the immune system.

Top3:Natto
Natto

Natto is a traditional Japanese food. Natto contains "Nattokinase", which can prevent myocardial choking and cerebral infarction caused by clogged blood vessels.

Top2:Yogurt
Yogurt

More and more studies have shown that human intestinal health is very important. As long as the human intestinal health is healthy, people will not get sick easily.

Top1:Tomato
Tomato

Studies have found that the antioxidant capacity of lycopene is 2 times that of β-carotene and 10 times that of vitamin E. Lycopene has antioxidant function and can also reduce bad cholesterol in the human blood and reduce the risk of male prostate cancer. 

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