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Seven types of foods that patients with colorectal cancer should avoid.

  Seven types of foods that patients with colorectal cancer should avoid. According to the 2007 Journal of American Medical Association (JAMA) 298(7):754).  "Conclusions: Higher intake of a Western dietary pattern may be associated with a higher risk of recurrence and mortality among patients with stage III colon cancer treated with surgery and adjuvant chemotherapy. Further studies are needed to delineate which components of such a diet show the strongest association." The early treatment rate of colorectal cancer is very high. If it does not recur within 5 years, it means that the cancer has a chance to be cured. Therefore, patients with colorectal cancer should pay more attention to their daily diet to avoid deterioration of the disease. Seven types of foods to avoid: 1. High-sugar foods: Desserts and sugary drinks will increase the risk of intestinal inflammation. It is recommended to drink more boiled water instead of sugary drinks and eat less desserts. 2. Fried food: H...
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Headache, insomnia, and tinnitus are symptoms of high blood pressure? Beware of these 10 signs of high blood pressure.

Headache, insomnia, and tinnitus are symptoms of high blood pressure? Beware of these 10 signs of high blood pressure.

Common symptoms of hypertension are as follows:

-Dizzy
-Palpitation
-Headache
-Tinnitus
-Sore neck
-Fatigue
-Insomnia
-Feel sick and vomit
-Twitch
-Coma

Most hypertensive patients do not know that they have high blood pressure, unless an abnormality is found when measuring blood pressure.

If you think, "It's just that the blood pressure is a little bit higher, it's fine if you don't have hypertension symptoms?" That's wrong! Hypertension will bring a series of complications. Hypertension not only affects normal life, but also threatens life safety.

The complications of hypertension can be divided into the following types:

-Heart disease: ventricular hypertrophy, heart failure, coronary heart disease (such as myocardial infarction)

-Arterial disease: atherosclerosis, hemangioma, arteriosclerosis, aortic dissection

-Brain diseases: cerebral embolism, intracerebral hemorrhage (hemorrhagic stroke), Subarachnoid hemorrhage, etc.

-Eye diseases: Ophthalmic artery stenosis, retinal hemorrhage, Cystoid Macular Edema, severe blindness

-Kidney disease: kidney failure, proteinuria... etc.

-Peripheral vascular disease

How to prevent high blood pressure:

1. Adjust work and rest, relieve stress
2. Control weight and exercise regularly
3. Quit smoking and alcohol, low-salt diet
4. Dietary approaches to stop hypertension (DASH)


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