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Seven types of foods that patients with colorectal cancer should avoid.

  Seven types of foods that patients with colorectal cancer should avoid. According to the 2007 Journal of American Medical Association (JAMA) 298(7):754).  "Conclusions: Higher intake of a Western dietary pattern may be associated with a higher risk of recurrence and mortality among patients with stage III colon cancer treated with surgery and adjuvant chemotherapy. Further studies are needed to delineate which components of such a diet show the strongest association." The early treatment rate of colorectal cancer is very high. If it does not recur within 5 years, it means that the cancer has a chance to be cured. Therefore, patients with colorectal cancer should pay more attention to their daily diet to avoid deterioration of the disease. Seven types of foods to avoid: 1. High-sugar foods: Desserts and sugary drinks will increase the risk of intestinal inflammation. It is recommended to drink more boiled water instead of sugary drinks and eat less desserts. 2. Fried food: H...
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Early symptoms of hypertension

 

Early symptoms of hypertension


Not easy to find early

Patients with high blood pressure usually have no symptoms in the early stage. When they start to have headaches, dizziness, stiffness and pain in the neck and shoulders, palpitations, chest tightness, and weakened vision, it means that other organs have been damaged. Therefore, high blood pressure is also known as a silent killer.

Hypertension is the primary risk factor for cardiovascular disease and cerebrovascular disease

For example, myocardial infarction and stroke also affect kidney and retinopathy. Therefore, blood pressure must be controlled within an ideal range to avoid complications caused by hypertension.

In the past, people thought that high blood pressure was a disease of the elderly, but nowadays, due to changes in living and eating habits, insufficient exercise, and high pressure in life, the incidence of hypertension tends to be younger.

Many people think that blood pressure is normal if the body is not abnormal. In fact, unless the blood pressure is extremely high (for example, more than 220 mmHg), there is usually no special feeling. On the contrary, if the blood pressure is too low, dizziness and dizziness may occur, which is easier to detect.


Do not stay up late, eat lightly, exercise properly, maintain a good mood, and have regular physical examinations to prevent high blood pressure early.

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